The Alcohol Experiment : How to Take Control of Your Drinking and Enjoy Being Sober for Good

Author: Grace, Annie

Psychological theory & schools of thought

Published on 26 December 2019 by HarperCollins Publishers (HQ) in the United Kingdom.

Paperback / softback | 256 pages
129 x 199 x 16 | 230g

From the bestselling author of This Naked Mind

It’s YOUR body

It’s YOUR mind

It’s YOUR choice

There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control?

The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it’s really the alcohol that’s giving you what you want.

From the bestselling author of This Naked Mind, Annie Grace gives you the tools to take control of your drinking for good.