Self-Improvement Journal : A guided journal for vows, goals, and aspirations

Author: The School of Life

Popular philosophy

Published on 3 April 2025 by The School of Life Press in the United Kingdom.

Hardback | 192 pages
224 x 142 x 17 | 328g

This journal invites us to regularly check in on ourselves – what we want, where we want to change, and where we need to go – in order to maximise our chances of leading a fulfilled and contented life.

The journal helps us to carve out time to focus on someone it is too easy to neglect: ourselves. With the help of some well-focused and proven questions, the journal prompts us to clarify our goals, assess our options and plot a route to a flourishing future.

This is a tool for a newfound feeling of lightness, creativity and purpose.