Mindfulness : A Day and Night Reflection Journal
FREE Tracked 24 delivery to the UK on every bundle
★★★★★
Buy the bundle at the sale price and give the books out one at a time as presents. One order, one delivery, and the cooks on your list are sorted.
A calm place to check in with yourself, morning and night. Guided meditation prompts, lists and mood trackers make it simple to pause at the start and end of each day, notice how you are feeling and make a little more room for positivity. Delicate, contemporary illustrations set a peaceful tone for reflection.
The flexibound format, 5.75 x 8.25 inches (about 14.6 x 21cm), is easy to carry and roomy enough to write in properly, with 184 lined, acid-free pages that take pen and pencil well. With a vegan leather cover, foil accents, a removable cover band and a ribbon marker, it is a thoughtful gift for anyone trying to slow down. Guided meditation prompts for morning and nightMood trackers and listsVegan leather flexibound cover with ribbon markerLook out for the rest of the Inner World range, including Gratitude: A Day and Night Reflection Journal, Self-Care: A Day and Night Reflection Journal and Manifesting: A Day and Night Reflection Journal.
Author: Insight Editions
Self-help & personal development, Stationery items
Published on 21 Jul 2020 by Insight Editions.
Hardback