Eat Like a Girl : 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat

Mindy Pelz takes her fasting lifestyle framework, first introduced in "Fast like a girl," and demonstrates how certain foods can enhance the benefits. The recipes included accommodate both plant-based and omnivore diets. Includes meal plans for 30-day "fasting reset."

Author: Dr.Mindy Pelz

Women's health, Health & wholefood cookery

Published on 22 Oct 2024 by Hay House Inc.