A Little Guide to Meditation : For Children Who Want to Connect with the World

Author: Ms. Kiusam

Reading age: from c 5 years

Published on 4 September 2025 by Tate Publishing in the United Kingdom.

Relax your mind and heart. Take a deep, calm breath.

Teaching children about the roots of meditation in African culture, this soothing illustrated manual guides young ones in active meditation — soothing souls and grounding bodies in connection with the wider world.