Dark Matter : The New Science of the Microbiome
FREE Tracked 24 delivery to the UK on every bundle
★★★★★
Buy the bundle at the sale price and give the books out one at a time as presents. One order, one delivery, and the cooks on your list are sorted.
From a world-leading microbiome scientist and surgeon comes Dark Matter , a pioneering guide to hacking your microbiome for a healthier life.
Our microbiome – the complex ecosystem of bacteria, viruses and other microbes inside us – is vital for our health and wellbeing. An invisible powerhouse whose potential we’re only just beginning to understand, it influences our mood and appetite, determines how fast we run and even who we choose as a partner.
In this ground-breaking book, microbiome expert Dr James Kinross takes us on a guided tour of our extraordinary inner universe and highlights the damage we inflict when we don’t protect it. Showing through cutting-edge research and years of clinical experience, the practical steps we can all take to optimise the microbiome to live better, healthier lives.
Now with a new, eye-opening afterword on the rise of home microbiome tests, IBS and FMTs.
Author: James Kinross
Popular science, Popular medicine & health
Published on 6 Jun 2024 by Penguin Books Ltd.
Paperback / softback