{"product_id":"unlock-your-power-9780008791223","title":"Unlock Your Power : A Seven-Step System to Transform Your Mindset and Create Change That Lasts","description":"\u003cp\u003eA practical, powerful guide to break old patterns, rewire your energy, and step into your next-level future — no hustle required.\u003c\/p\u003e\u003cp\u003eDiscover the internal patterns that have been quietly running your life and learn how to take control of what comes next.\u003c\/p\u003e\u003cp\u003eDo you:\u003c\/p\u003e\u003cp\u003eSay yes when you really mean no?\u003c\/p\u003e\u003cp\u003eHold back even when you feel ready for more?\u003c\/p\u003e\u003cp\u003eSense there’s a bigger version of your life waiting, but feel unsure how to reach it?\u003c\/p\u003e\u003cp\u003eThat’s not you failing and you’re definitely not broken. Those are subconscious patterns doing what they once learned to do: keeping you safe, accepted, and loved. They were helpful once but are limiting now.\u003c\/p\u003e\u003cp\u003eThese patterns aren’t your intuition. They’re habitual loops that quietly keep you playing small and stuck at the same level. But here’s the good news: once you can spot a pattern, you can change it. And when you change the pattern, you get to choose a new direction.\u003c\/p\u003e\u003cp\u003eSpot the pattern. Shift the power.\u003c\/p\u003e\u003cp\u003eIn Unlock Your Power, Poppy Delbridge shows you how to uncover the patterns shaping your choices and how to consciously step into your next-level future.\u003c\/p\u003e\u003cp\u003eBlending neuroscience, energy work and identity transformation, Unlock Your Power offers a clear, seven-step framework to help you break unhelpful habits, rewire emotional responses and start choosing what you actually want, not what you’ve been conditioned to settle for.\u003c\/p\u003e\u003cp\u003eAs you work through the book, you’ll begin to feel:\u003c\/p\u003e\u003cp\u003eLess overwhelmed\u003c\/p\u003e\u003cp\u003eMore space and clarity in your mind\u003c\/p\u003e\u003cp\u003eMore confident in your decisions\u003c\/p\u003e\u003cp\u003eLess reactive to stress\u003c\/p\u003e\u003cp\u003eMore aligned with who you’re becoming\u003c\/p\u003e\u003cp\u003eMore like yourself, only expanded\u003c\/p\u003e\u003cp\u003eThis isn’t about fixing yourself. It’s about upgrading how you operate. If you’re ready to stop living on autopilot and step into your next level with clarity and confidence, Unlock Your Power gives you both the spark and the structure to make that shift real. From the celebrated author of Tapping In comes the perfect read for fans of Manifest by Roxie Nafousi, Daring Greatly by Brene Brown and The Body Keeps the Score by Bessel van der Kolk.\u003c\/p\u003e\u003cp\u003eThe life you want isn’t waiting for you to earn it. It’s waiting for you to choose it.\u003c\/p\u003e\u003cp\u003eReclaim your energy. Unlock your power.\u003c\/p\u003e\u003ch3\u003eAuthor: Poppy Delbridge\u003c\/h3\u003e\u003ch4\u003ePsychology and self help\u003c\/h4\u003e\u003ch5\u003ePublished on 21 May 2026 by HarperCollins Publishers.\u003c\/h5\u003e\u003cbr\u003eHardback\u003cbr\u003e","brand":"Poppy Delbridge","offers":[{"title":"Default Title","offer_id":57365041185146,"sku":"9780008791223","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0373\/4125\/files\/9780008791223.jpg?v=1791415510","url":"https:\/\/belfastbooks.co.uk\/products\/unlock-your-power-9780008791223","provider":"Belfast Books","version":"1.0","type":"link"}