{"product_id":"ignite-9781835010785","title":"Ignite : How Small Habits Rewire Your Brain for Lasting Change, Focus and Success","description":"\u003cp\u003eWhat if the key to a happier, more balanced life was already inside your head?\u003c\/p\u003e\u003cp\u003eAs a professor of financial economics Neeltje van Horen excelled in a demanding career – but constant self-doubt and stress left her feeling stuck. Seeking a way out, she turned to neuroscience and psychology and discovered how retraining her brain – one small habit at a time – transformed her life.\u003c\/p\u003e\u003cp\u003eIn Ignite, van Horen shares her journey and her discoveries. Blending relatable stories, cutting-edge research and practical strategies, she reveals how small, intentional changes can deliver meaningful results. Recognising that everyone’s path is unique, she offers a range of techniques, helping you discover what aligns best with your needs and aspirations.\u003c\/p\u003e\u003cp\u003eWhether you’re looking to boost mental performance, break free from negative thought patterns or restore balance in your life, Ignite gives you the tools to unlock your brain’s potential – and change your life\u003c\/p\u003e\u003ch3\u003eAuthor: Neeltje van Horen\u003c\/h3\u003e\u003ch4\u003ePsychology and self help\u003c\/h4\u003e\u003ch5\u003ePublished on 26 Mar 2026 by Bedford Square Publishers.\u003c\/h5\u003e\u003cbr\u003ePaperback \/ softback\u003cbr\u003e","brand":"Neeltje van Horen","offers":[{"title":"Default Title","offer_id":57365046886778,"sku":"9781835010785","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0373\/4125\/files\/9781835010785.jpg?v=1791415774","url":"https:\/\/belfastbooks.co.uk\/products\/ignite-9781835010785","provider":"Belfast Books","version":"1.0","type":"link"}