{"product_id":"dirty-laundry-9781529915402","title":"Dirty Laundry : Why adults with ADHD are so ashamed and what we can do to help","description":"\u003cp\u003eDirty Laundry is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.\u003c\/p\u003e\u003cp\u003eLearn how to:\u003c\/p\u003e\u003cp\u003e- Stop believing you are fundamentally broken\u003c\/p\u003e\u003cp\u003e- Stop judging yourself by the standards of a neurotypical world\u003c\/p\u003e\u003cp\u003e- Communicate your struggles to those who love you\u003c\/p\u003e\u003cp\u003e- Support someone with ADHD in ways that work for them\u003c\/p\u003e\u003cp\u003e- Be compassionate rather than judgemental\u003c\/p\u003e\u003cp\u003e...and much more.\u003c\/p\u003e\u003cp\u003eFrom the husband-and-wife team behind social media phenomenon @ADHD_Love.\u003c\/p\u003e\u003ch3\u003eAuthor: Richard Pink\u003c\/h3\u003e\u003ch4\u003ePsychology and self help\u003c\/h4\u003e\u003ch5\u003ePublished on 9 Mar 2023 by Vintage Publishing.\u003c\/h5\u003e\u003cbr\u003ePaperback \/ softback\u003cbr\u003e","brand":"Richard Pink","offers":[{"title":"Default Title","offer_id":57365033222522,"sku":"9781529915402","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0373\/4125\/files\/9781529915402.jpg?v=1791415165","url":"https:\/\/belfastbooks.co.uk\/products\/dirty-laundry-9781529915402","provider":"Belfast Books","version":"1.0","type":"link"}