Eat Like a Girl : 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
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Mindy Pelz takes her fasting lifestyle framework, first introduced in "Fast like a girl," and demonstrates how certain foods can enhance the benefits. The recipes included accommodate both plant-based and omnivore diets. Includes meal plans for 30-day "fasting reset."
Author: Dr.Mindy Pelz
Women's health, Health & wholefood cookery
Published on 22 Oct 2024 by Hay House Inc.
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Eat Like a Girl : 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat